Join us on this day of reflection and prayer right before Valentine’s Day to ground yourself in the love that truly matters: the unconditional love of God that empowers you to authentically love yourself. This will be a day that incorporates prayer and solitude, mindfulness and gentle movement, and a spirituality of self-care that integrates body, mind and heart. Date yourself this Valentine’s Day! You’re worth it.
Topic: Importance of an Expert Opinion
Topic: Mindset and Mindfulness
The holidays are coming and that means that you've got to find somewhere to put all of that stuff that you're going to get! Oh, you also need to find a way to buy all of those gifts for all of your friends and family. I thought the holidays were supposed to be stress-free?
On this episode, Amber Blandford of Joyful Spaces (joyfulspaces.org), a professional organizer, and I sit down to talk about gift giving and decluttering our spaces and finances ahead of the holidays.
Hope you enjoy the episode!
In this 6-week series on letting go, we will explore the deeper understanding of decluttering. Utilizing spiritual practices including guided meditation, sacred silence, and gentle movement, we will explore mindfulness practices (deep breathing, self-awareness, compassion, visualization, and overcoming obstacles) to inspire you to declutter your home, creating the environment you desire.